We hear from your judges, inner critics and saboteurs, recognizing them as voices from the past who are warning you of ancient fears. Do you want to believe them now? Are they stopping you from being who you want to be and from being what you deserve to be?
- We identify which thought processes, narrative threads, mental models and self-limiting beliefs are holding in play. You decide which of them are no longer serving you and you replace them with more useful ones.
- We work to contact your dormant wisdom and to trust the sage part of yourself.
- We assess what’s within your control in the current backdrop of institutional extraction, your levels of personal depletion, exhaustion, dislocation and disruption.
- We look within - to the body itself - through personalized relaxation techniques.
- We give much-needed room for perspective-taking.
- We consider your purpose and what you really value. We design your actions around that.
- We question your expectations, your habitual ways of being and doing.
- We celebrate shifts in the way you think and act.
- We plan your next steps, including strategic goal-setting, lining up your values and vision with your most desired and humane outcomes.