"We become what we tell ourselves. Which inner judges are busy shaping your future, without your permission?"
Anne Lewis

Signed in as:
filler@godaddy.com
"We become what we tell ourselves. Which inner judges are busy shaping your future, without your permission?"
Anne Lewis
You have set the date. You are making your wedding plans. You have a deep desire to be the best you can possibly be for one another in your future life together.
Discover how judging yourself, others, and circumstances is a key source of stress - which significantly impacts your wellbeing, your relationships and your performance.
Offered with coach Ipek Williamson. (We have 45 years of happy marriage with our spouses.)
*This program is rooted Shirzad's book, Positive Intelligence , is built around his signature 7-week platform and includes the Positive Intelligence® App (more information below).
As a wedding planner, you well know the mega stress that threatens to wipe out the joy of wedding celebrations. So much happiness is riding on you.
More than a Big Day, it’s a “Big Year”. There could be a proposal party, an engagement “do”, a bridal shower, a bachelor or bachelorette weekend (or longer), a welcome cocktail, a rehearsal dinner, a morning-after brunch: all of which adds dates saved, vendors hired, budgets in overdrive, nerves in an uproar.
As the planner, you’re the person who smooths the way. You want to be remembered as the resourceful creative presence who made everything possible and perfect. You give them this gift. It’s your magic, your experience, your ability: it’s your professionalism.
In the lead-up, your couples are going at 150 kph. But you are going at 300 kph. You keep shifting your superhuman efforts to the next couple. We want to help. We know happy people lead happier lives.*
We take you from anxious to overjoyed in 8-12 weeks.
This program includes the Positive Intelligence App.
* Positive Intelligence, Shirzad Chamine, Endnotes pp 225-6
Who told you life had to be so hard? We list your cast of inner critics and hear their voices.
What places can you trace back to where there was a whiff of subtle control that might have outlived its purpose? Perhaps in your growing up, at school, in relationships, or at work?
Using your intuition we find your inner wise voice.
We check-in with your body. We explore modalities you might like to try for relaxation and self-soothing.
You leave with 5 new tools and a plan for your inner coach.
You can have this program with or without the Positive Intelligence® App.
The 12-Week Mental Fitness Program is a package designed to be an easy part of your life, featuring private group coaching, plus
WHICH RESULT IN YOU
Please reach us at anne@mecoaching.me if you cannot find an answer to your question.
Positive Intelligence® (PQ), developed by New York Times bestselling author and Stanford lecturer Shirzad Chamine, is a measure of mental fitness.
Mental fitness is the term used by PQ for a person’s capacity to respond to life’s challenges with a positive rather than negative mindset.
It impacts peak performance, clarity of mind, wellness and healthy relationships. Shirzad Chamine's research with over 700,000 participants has shown PQ to be a key predictor of how happy a person is and how well they perform relative to their potential.
I have certainly felt this improvement myself.
The work of Shirzad Chamine is a synthesis of the latest breakthroughs in four scientific domaines - neuroscience, cognitive and positive psychology,and performance science. It led to a powerful six-week training method that I am licensed to provide to my circle of clients.
The PQ mental fitness program combines weekly video sessions and an exclusive App that guides you step-by-step over the course of a six-week period to boost the three core muscles of mental fitness. The increased grey matter in what Positive Intelligence® calls the “sage” region of the brain is visible in MRI imaging within eight weeks and the experience is often described as life-changing. I combine the power of this program with various small group sessions that I lead, some in conjunction with coach Ipek Williamson.
This is the right program for you if you are a) committed to reducing your stress , worry and anxiety and to living and working at your full potential,
b) looking for a science-based and trusted system to make it stick, and
c) willing to put in the initial effort to rewire years of mental habits that don’t serve you.
Some people believe that negative emotions are helpful. For example, they think stress gives them their performance edge, or beating themselves or others up is helpful for continual improvement.
Here's an example - feeling pain for a split second when your hand touches a hot stove is indeed useful, delivering to you an important alert. But if your self-sabotaging thoughts keep your hand on that "hot stove" of life, you continue to feel negative emotions which harm both your happiness and performance.
In this program we learn to use negative emotions as a helpful alert, and then quickly shift to the positive region of the brain that bathes us the calm clarity, objectivity, and creativity to handle the challenge most effectively.
We’ll meet once a week (generally for 8 to 12 weeks depending on the program you pick) in small group sessions (pods) led by me.
We establish a powerful community of safety, deep trust, support and accountability.
My approach is open, caring, deeply caring, empathetic and creative.
Group size can vary between 2-8 people.
You’ll be committing to watching a 1-hour video each week (for the 1st seven weeks) and to doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program.
If that sounds like a lot of time, actually it totals less than 3% of your awake time for the duration of the program.
If you feel time constraints I'd ask you to wonder whether your self-sabotaging patterns are costing you more than 3% of your time, effort, energy, and productivity. Consider how much more than 3% of time and productivity this time investment will save you for years to come.
We start on the week announced. we will choose a mutually convenient weekly date and time to meet.
This work/play is so fascinating that clients adore our time together and prioritize every live session.
If you need to miss a session, I will make you a recording (if other clients agree) or notes.
Positive Intelligence is one the most fruitful investments I’ve ever made in myself.
I live in Canada and currency exchange rates and costs vary monthly. Please contact me to discuss the cost to you. I will personally quote you my best rate.
Direct email
.....
My calendar
https://mecoaching.me/ola/services/dodon-tdo-cafe-private-online
.....
My LinkedIn page
Thank you Anne Lewis, for being authentic in your coaching talent and helping me through my self-development journey. As over-achievers it is important to pause, praise and acknowledge “We are enough” .
Thank you so much for your coaching guidance.
Dominique Pirolo PCC
SAP Senior Talent Acquisition Partner- Career Strategist North America
Coaching with Anne Lewis brought me clarity around the speed bumps and road blocks I've put in my own way and provided the impetus and focus to stay in forward motion. Not necessarily in checking off the items I have to do, but around developing a positive mindset for 'how I have to be' to hit my targets.
Daniella Sorrentino
Creative Producer/Podcast Producer
Feral Culture Lab/She Speaks Volumes
I think that what Anne Lewis has as a person is a depth, and I think that this makes a difference, Beyond listening and re-framing, there's something intangible - it is the essence of who she is, caring, compassionate, not afraid to go deep, down the "Mariana Trench". She is not afraid of that."
Mary Damianakis, A.C., Mediator
The single most important thing that I have learned from Anne Lewis is that coaching is like an emotional/reflective process where you become increasingly aware of your habits and the ways in which you need to grow to better scale your business.
Ben Douek, CEO, Robot In A Can
My professional corporate knowledge comes through direct participation and observation during 30 uninterrupted years as a senior team player and leader in a nationwide communications, information and entertainment company. In this shifting landscape I lived multiple corporate acquisitions, mergers, reorgs and vast technological changes.
The solution is often right in front of us, but invisible. Habits can become so ingrained, and the inner critics' voices so loud, so my work is to help the process along. I will reflect back to you, re-connecting you to your vision, pointing out connections, inconsistencies and especially drawing your attention to your untapped brilliance. My job is to notice patterns you might never see. My role is to guide, accompany, and support you while you connect with your evolving self and your deeply held core values. You apply these values to gain a fuller experience of all aspects of your life - to yourself, to the important people and to the key issues around you. Our partnership reduces the sense you might have of being stuck, resistant or overwhelmed.
On a personal level, I can truly say that I know this process, and that I have lived and breathed it in the comeback I have made from a life-changing accident. I believe our life experience infuses what we do together: I bring strength in adversity, a determination in the face of challenge, a never-ending adaptability and a fervent belief that we can harness fear and discomfort as opportunities for growth. My academic background includes being a certified PPCC (a post-graduate diploma in Personal and Professional Coach, Concordia University, emphasizing evidence-based change practices, and a PCC (a credentialed member of the International Coach Federation). I am a trained compassionate listener and offer free coaching to women and their families living with food and shelter insecurity, to people with delicate attention and youth at risk of failing in school.
Anne Lewis is generous, warm, wise, and a wonderful coach. She asked relevant questions, helping me think about my path. She has a good sense of humour, and was encouraging, helpful, and challenging when needed. Anne kept me on track and helped my business grow, which was my goal. I recommend Anne Lewis most highly as a coach.
Sheindl Rothman, Trained Professional Organizer, Positive Spaces/Espaces positifs
http://www.positivespacesmtl.com/
Coaching with Anne Lewis was useful and strategic for me to get perspective on the issues in my life that needed attention. Her kind and supportive questions helped me focus on what really mattered to me, make decisions and take manageable actions in areas where I had felt overwhelmed.
Thank you, Anne!
Alex Y.
I started in a very complicated situation with not a lot of direction and I was much greener, much more confused about my business. It's almost like you have a rough idea of what you're going do next, but by putting aside a certain amount of time, becoming aware of the next stages of growth, saying it out loud in coaching, really verbalizing it and preparing yourself for it, then you have more chance of actually growing in that direction and actually completing the tasks that you imagine yourself completing.
I've now grown Robot In A Can into an increasingly consistent and international business.
Coaching is really helpful, different from business mentorship and most important for entrepreneurs to guide their growth.
Ben Douek, CEO, Robot In A Can
Anne Lewis reinforced my determination. She helped me trust my capacity to make it happen.
MSC
We brought Anne Lewis in to help us with a decision we had to make.
We asked her to work with us to untangle the confusing circles we seemed to be going in, to help us stay on track and be more objective. She worked with us to identify the core values we wanted to honour in making this decision. This made it possible to plan together and put that into action.
The Campbells
Dr. Jaswant Guzder
Former Head of Child Psychiatry
Jewish General Hospital
Montreal
Judy Labow Wugalter
Former Head Teacher
Sir Mortimer B. Davis School
Montreal
If you are not satisfied with our programs I am happy to refund the full amount you paid provided you show you did all the daily focus work, watched all the videos and attended weekly meetings.
© 2022 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, inanyform, printedor electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™are trademarks of Positive Intelligence,LLC. DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
Copyright © 2023
MeCoaching.Me - All Rights Reserved